Friday, June 5, 2009

Thoughts on Day 12 of Phase 1

Today marks day 12 of South Beach Phase 1. I'm feeling pretty good, and have also begun getting into the habit of walking regularly.

Not only is this helping me physically, but I think it's helping me mentally as well. I think I have a better overall attitude, and that I'm feeling happier.

I'm also beginning to see small changes in my shape. It's amazing how even a few pounds can have such an impact. It makes me excited to see other positive changes over the coming months :)

Rose
~ His Sweet Gypsy Rose

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