I faced a couple of struggles today, and ate too many almonds and cashews. I don't know how that will impact my weight tomorrow, but I'm not expecting a loss.
I'm not quite sure why the nuts were what I wanted to eat...cashews at work this morning, and the almonds at home this evening...but I will be making that garbanzo bean recipe where you bake them in the oven and they get crispy. I think that was part of the problem.
My husband went on a walk around the block with me this evening. I do enjoy walking with him, although he's a much faster walker than me. He's gotten much better at staying at my pace even though it's a challenge for him. He's 6' tall, lean and lanky, and was a runner, so it's like hitching a thoroughbred to a drafthorse when we walk together :P
Progress:
South Beach Phase 1, Week 1
5/25/09 - 245
5/26/09 - 243 (-2)
5/27/09 - 241 (-4)
5/28/09 - 240 (-5)
5/29/09 - 239 (-6)
Exercise:
5/26/09 - 2 miles (twice around McKinley Park)
5/28/09 - 1 mile around the block
5/29/09 - 1 mile around the block
~ His Sweet Gypsy Rose
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you are doing really well! :)
ReplyDeleteThank you, Sunny :) I appreciate the encouragement!
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